WebJun 30, 2024 · Combine the butter, syrup, and sugar in a saucepan and heat gently until the ingredients have melted and dissolved. Stir in the oats and mix well. Spoon into the … WebJun 28, 2024 · Instructions. Preheat the oven to 160c fan / gas mark 3 / 325f; Line a 30cm x 25cm (12inch x 10inch) tin with baking paper; Mix the dry ingredients in a large bowl
Protein Flapjack+ 12 Pack PhD
WebWhat are PhD Protein Flapjack+ ? PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality … WebMar 31, 2024 · almond butter, honey, dark chocolate, porridge oats, coconut oil and 2 more Chocolate Flapjacks Doe's Kitchen butter, butter, caster sugar, dark chocolate, golden … high dxm
Coconut Vanilla Flapjack (Vegan GF) - Nourishing Amy
WebSep 20, 2024 · Pre-heat oven to 190 ° C/375 ° F/Fan 170 ° C/Gas Mark 5. Grease and line a 30 x 20cm rectangular cake tin with baking parchment. Melt the butter in a large saucepan then add the sugar, syrup and peanut butter and stir over a low heat until smooth. Remove from the heat and stir in the oats and vanilla and mix well. WebMar 5, 2024 · Stir in the oats and vanilla extract. 360 g Oats, 1 teaspoon Vanilla Extract. Spoon the flapjack mixture into the prepared tin and press down firmly with the back of a spoon. Air fry for 16-20 minutes. 💡 Pro Tip - the flapjack will still look soft when you take it out of the air fryer but it will firm up on cooling. WebMar 3, 2024 · Preheat your oven to 180°C (gas mark 4, 350°F) and line a square baking tin with parchment paper. Add butter, light brown sugar, Biscoff spread, and golden syrup to a large mixing bowl and melt in the … how fast do the thunderbirds fly